Ellen Anmuth, Licensed Psychotherapist and Genetic Counselor, has always been inspired by the music of James Taylor. What wisdom can be found in the James Taylor song, “The Secret O’ Life”?

The first line of lyric reads, “The secret of life is enjoying the passage of time.” In the early 1970’s I was in High School. My friend John was a musical genius. He could listen to a new James Taylor album one evening, and the next morning bring his guitar to school, and teach me the complicated finger picking techniques of the songs.

I was in awe of John’s musical talents. His generosity and kindness to teach me the guitar techniques of James Taylor is something I cherish, even all these years later.

When I was 17 years old, I would leave my guitar in my locker overnight, and before homeroom,  remove my 6 string acoustic guitar, and sit cross-legged with John on the cold floor in the hallway. In 30 minute time frames, every morning before homeroom, he would teach me many songs, such as   “Fire and Rain”, “Blossom”, “Country Road” and “You’ve Got a Friend”.

Time seemed to stop, as each step of his music lesson was a treasured moment. I knew I was in the company of a 17 year old musical master, who was able to channel the essence of James Taylor.  I cherish the gift that John gave me. I was able to then learn to play the songs of Joni Mitchell, Cat Stevens, Simon and Garfunkel, and Crosby- Stills- Nash and Young,  to name a few.

In 2013, I know that the The Secret O’ Life is Enjoying the Passage of Time. Life can get difficult and  complicated, and it is not always easy to stay positive. During  moments of playing guitar, thinking about the generosity of John, and feeling the vibration of James Taylor’s music, I can transport myself to a place where all is good.

Finding something you love to do and that brings you peace can be the secret of life’s happiness. Dealing with  life’s challenges are easier when you can connect to moments of peace and joy.

WONDERFUL UPDATE… September 3, 2013:  I just found John after 42 years through Facebook, and discovered that he became a professional musician!  My 17 year old guitar genius friend evolved into the gifted musical  talent I hoped he would.  He gave me permission to use his name in this blog, so here goes….John Lionarons, you are amazing! I am so happy for you! Readers….please see his website: www.JohnLionarons.com